Tagged: mental health

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Men’s Health Month 2022: My Take on Top Health Concerns

Happy (almost) summer! June is Men’s Health Month, and June 13-19 is Men’s Health week. You might be thinking, wait, isn’t Sadia a women’s health nurse?? So, why is she writing about men’s health? Yup, you’re right. I’m a women’s health nurse practitioner. But, I’m also a public health professional and...

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Sad After Having a Baby? 5 Practical Tips for New Parents

Hi! If you’re reading this, you might not be having the happiest Wednesday, but I’m here to make it better! If you’re feeling sad after having a baby, know that you are not alone. In honor of World Maternal Health Day (first Wednesday of every May) and Mental Health Awareness Month...